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Regarding VITAMIN D3 Naturally
Hi Doctor's,
I'm having vitamin D3 insufficient with 16.4.
I'm taking some medicine now.
But what is the best tme the to get VITAMIN D3 naturally from exposing sunlight.
Few are saying it is good at 7-9 AM, Some are saying it's between 11AM - 2 PM.
Which time is good to get VITAMIN D3.
Now I'm using weekly capsule for VITAMIN D3 do I need to use any other Medicine for vitamin D when could I get sufficient VITAMIN D3.
THANKS
RAMESH
Answers (1)
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Hello dear ... I would like to know little more info or history of your problems.. It would be great if we can continue our conversation on my private window as here I am restricted to give you few line of treatment..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.