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Regarding Sex
I can't perform for a long time during having sex with my wife. My sperm has also became very light. I am unable to give pleasure to my wife.
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Its very common problem every male experience at least once in their life time. So no need to worry. In fact tension adds for problem. In Ayurveda we have best medicines for such problems so go for it.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.