Sex time is very short

When I Want to sex then my sex time is very short that I can not enjoy my sex. Please tell me any process to increase sex time from 30 sec to avarage. I am very anxious of my sex time.
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Doctor Answers (1) on Sex time is very short

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Dear pt
Don't be anxious. it is one of the cause for sexual early ejaculation
Don't be fear during sex
Don't be hurried during sex
It is totaly depend on ur mind
improve your confidence
Take high protein
Keep your bowel clean
Don't be over excited before xex
Natural herbs you can take for it
Never use allopathy medicine for it.
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