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What is the cause of low vit d level as i having vit d 44nmol/l i m taking uprise d3 what should i do to increase it
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Low intake leads to low vitamin D Increased intake of food rich in vitamin and exposure to sunlight is beneficial
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Medication under prescription is advisable
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Early morning sun exposure Continue uprise d3 Eat more vit D rich foods.
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Exposure to sunlight also helps... Continue uprise d3 .. eat fish, eggs , dairy products and foods riches in Vitamin D.. or else even if doesn't improve.. injectables might be required but less likely
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.