Regarding packaged foods
Are cornflakes and muslim good for health? Because in one of your feeds, it was written that packaged foods and drinks are not good for health. If not, then what are the foods that comes under the packaged category that are good for health. I live away from home as a paying guest. So don't have option to cook. So what kind of food would be good for my health. And I want to gain at least 3-5 kgs. Please suggest. Thanks in advance.
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