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Regarding Myopia
1.How to prevent myopia ? Specifically from worsening? ( age 18 myopia level (-1)D) 2. Are the refractive surgeries safe or contain side effects? 3.How to protect my eyes from all problems?
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There is no medicine or exercise to correct myopia. At your age you must use properly tested glasses regularly, only this can prevent your worsening. Refractive surgeries are quite safe . Have high protein diet with fresh fruits and vegetables. Don't use mobile unnecessarily, Keep the book /laptop at least 18 to 20 inches from your eyes . Sit in a position so that the light comes from back and left. Don't sit facing a/c,table fan or blower.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.