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Regarding miltivitamins
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Your reports show elevated liver enzymes (SGOT, SGPT, ALP, and GGT) which can occur in fatty liver, especially when associated with excess body weight. Your KFT values such as low urea, BUN, and creatinine are usually not concerning on their own and can sometimes be related to hydration status, lower protein intake, or body composition. Diet and lifestyle changes are important to support both liver and kidney health.
Dietary and Lifestyle Guidelines:
- Include balanced meals with whole grains, lean protein, vegetables, and fruits to support metabolism and reduce fat accumulation in the liver.
- Ensure moderate protein from dal, legumes, eggs, dairy, tofu, chicken, or fish, which helps maintain muscle mass and supports overall metabolic health.
- Consume vegetables, salads, fruits, and whole grains, as fiber helps improve digestion, blood sugar control, and liver health.
- Reduce intake of sugary drinks, sweets, refined flour, and processed foods, as these can worsen fatty liver.
- Aim for 30–45 minutes of physical activity daily and maintain adequate water intake to support metabolic and kidney function.
- With weight management, balanced nutrition, regular exercise, and proper hydration, both liver and kidney parameters often improve over time. Periodic monitoring of LFT and KFT is recommended.
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If you require a personalized diet plan which will help improve your liver function reach out to us.
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Many of my clients have reversed fatty liver working with me. You can book a consult with me.
Pls don’t take random supplements like this. Supplementation protocol is always based on your blood report. Need to see your b12, VitD and other micronutrients before prescribing general multivitamin
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Hi
Please consult a doctor for this.
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Good morning pls connect through app directly.
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Hi
Supradyn is a multivitamin which will reduce vitamin deficiencies if any. There is no harm in taking it for a few days to month.
R you on any other medication are you following a diet to improve your liver status?
A higher intake of protein is required for you and low fat diet.( personalized diet pls follow.
I would suggest Liv52 tablets two tablets twice a day before meals for a month.
Check the status of your health.
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If you have a thorough consultation with a physician, specialist and dietitian then no problem if you required additional pointers pls connect through Practo
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Please connect with me through the app for more tips and a proper diet plan with proper guidelines. .... Please don't take any supplement that recommended by gym trainer
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
You have fatty liver and muscle loss issue according to this report you need a diet plan to help you with both these conditions
Kindly connect over consultation to help you better
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Ms. Neema Yadav
Dietitian/Nutritionist
5 yrs exp
Kolhapur
Yes , supradyn is generally multivitamin.
Multivitamin usually do not harm fatty liver when used correctly
Yes it’s safe normal range
It’s improving energy and micronutrients levels
Contain B complex vitamin which supports liver metabolism
1 tablet daily once after breakfast
3-4 times per week enough
Once -twice weekly is very low dose
More important for fatty liver :
Regular exercise
Weight control
Less fried foods
No alcohol
High protein diet
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.