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Regarding diet
My son is 2.5 years old. Can we give oats with milk daily one time. Is it safe or not???. Some people are saying that oats is not easily digestable. Kindly suggest me. How to give
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Freshly prepared home based foods and fruits are good as these have simple carbohydrates which will be best digested rather than complex carbohydrates (oats).
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It's better to avoid packaged foods as they may contain additives and colour chemicals which are harmful. Oats per se are healthy but avoid packaged oats. Give the child fresh home cooked foods.
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Dr. S. T. Pushpam
Pediatrician
16 yrs exp
Bangalore
Hi.
Home cooked food is always better. No harm in giving oats once in a while
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Dr. Harsh Mod
Pediatrician
7 yrs exp
Ahmedabad
Oats are good. You can give any dish with cooked oats.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.