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Regarding cholesterol
Recently i did a blood tests wherein found that my cholesterol level is 199 & doctor asked me to reduce. I have some questions regarding the same,
Is heavy exercise regularly reduces cholesterol level?
What food intake reduces cholesterol?
Any other important suggestions?
Answers (8)
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Can help you, kindly provide me detailed history for proper diagnosis and further management
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Connect please
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Can help you with the next course of action and plan.Would like to discuss in details and provide apt solution. Kindly consult.
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Contact me on practo with proper history & symptoms for further diagnosis & management.
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Consult for details
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Hello,
You can exercise regularly for 20 to 30min rather heavy exercise. Regarding diet, reduce oily food, avoid reusing the oil. Have less fat nd carbohydrates with high protein and fiber diet. If u have any comorbidity then kindly consult.
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Kindly consult
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Dr. Ranjana Bhatt
Internal Medicine
14 yrs exp
Gurgaon
Kindly share complete report
Low fat diet
Avoid fried and sweets
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.