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Reg sleep talking
I say names while sleep talking and it's disturbing my married life.... I kept on saying a women's name in my sleep which disturbed my wife ... it's annoying cos I don't have any feeling against the woman
Answers (1)
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Dr. Bhavuk Garg
Psychiatrist
10 yrs exp
Delhi
Hi.
Talking during the sleep which is technically known as Somniloquoy is a type of parasomnia/sleep disorder. This is usually benign and does not require any treatment in most of the cases. Restrict your caffeine/tea intake, have an adequate sleep, exercise regularly.
A sleep study known as Polysomnography may be required in certain cases.
Regards.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.