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Reducing weight
Before ,I gain weight easily so I ate less and did empty stomach weight training ,lost muscles and some fat but after that I am losing weight continuously day by day .Now I eat more than before still I am not gaining weight. My face sunken looks weak . What would be the cause and treatment.
Thanks
Height-5.9
Weight- 68kg
Answers (1)
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Kindly take a consultation and share your exercise plan and diet chart so that the required changes can be made.
For more guidance take a paid instant consultation. Hope that helps. You can even consult directly via what sapp on 9999x104x408
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.