Download FREE Practo app
Get ₹200 HealthCash
Reduce weight
I m around 80 kgs i want to reduce weight and get into shape.. but i live in hostel here doeting becomes difficult.. i have a problem irregular mensuration problem which makes me fatigue and tired really easily and i cant exercise... i want to feel healthy and look good by reducing my weight...
Answers (2)
Like the answers? Consult privately with the doctor of your choice
You mst go for the healthcheckup or consult with good gynae. If you have any symptoms like hairfall, skin pigmentation, acne, hair growth on face or chin then u mst have complaint of pcos. This can be cure by medicine or by weightlose. Diet play big role in any treatment like Take milk n muesliflakes in brkfst.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+120
Hi, Never push yourself towards Dieting. Try to follow healthy Lifestyle. Don't ever trust a person who rules what you eat. Instead your meal plan should be in accordance to what's available around you and you should be the one who is involved in planning your diet chart along with a nutrition expert so that she can give you healthy alternatives that suits your need.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.