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REDUCE STIFFNESS
I met with a accident on july 25 and operation was done on that day.(fracture on inferior pole of patella).Tension band wiring was done. Now im on physio for about 2 weeks now,which started on september 9,when cast was removed.Im now actively bending upto 95°and with help can bend upto 120°.Can u please suggest a way to reduce stiffness and pain.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.