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Reddish lines in eyes
From last 3-4 days red lines in eyes and little headache while using laptop . Red eyes are always there.
Answers (3)
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Take two minute rest after 20 minute of computer using
Next Steps
clean your eyes with normal cold water
Health Tips
can use any good quality of lubricating eye drop like refresh liquigel 3 to 4 times in a day
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Good morning! How many hrs do you spend working on the computer?
How is your vision? Is there any burning sensation in the eyes ?
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Dr. Pavan Chavan
Ophthalmologist/ Eye Surgeon
16 yrs exp
Pune
This can be because of Computer Vision Syndrome. Kindly follow the instructions :
1. Follow 20-20 rule. After every 20 minutes of any near work say laptops, mobile or reading take a break and focus for 20 seconds at a far away object at least 20 meters away.
2. Frequently blink your eyes while working, if not possible to remind yourself to blink then at least after 30 minutes of your work slowly close your eyes 10 times.
3. Adequate water intake at least 3-4 litres per day
4. Adequate sleep at least for 7-8 hours
5. Do not rub the eye
6. Use anti reflective coated glasses if you have spectacles
7. Cold compress to the eyes 3 times a day (Can dip clean cotton in refrigerator cold water and keep over closed eyes for 30 seconds)
Next Steps
Start with any lubricant Eyedrops like Refresh Tears 1 drop 3 times a day for 30 days.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.