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RECURRING PANIC ATTACKS AND OTHER STUFF
I have been having panic attacks since the last 3-4 months and I had them a year before that (I received no counselling) and now my body is always tired, I can't eat well and end up puking everything. I always think about the issue and have about 3-4 breakdowns daily and sometimes I hear voices which I can't tell if bare mine or not but they seem like thoughts and they hurt me a lot. I can't seem to have a good time anywhere and I tend to keep everyone around me either worried about me or pissed by my actions. I tried therapy but didn't like it and it didn't have much effect.
I have tried self harm on many occasions.
Someone please help, I think I am actually going crazy
Answers (2)
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You seem to be really troubled.
Only therapy will not be adequate to address your problems.
Please consider taking medications along with therapy.
Homeopathy has a lot to offer for symptoms like these. In addition to therapy, Homoeopathy will help you immensely.
Meet a Homoeopathic doctor near by or consult me online..
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Ms. Shruti Gupta
Psychotherapist
21 yrs exp
Delhi
Your issue seems to be excessive anxiety and stress...Apart from medications, therapy would be great for your treatment.
Please remain consistent with therapy so that it works for you.
Regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.