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Recurring cough cold

Hi, Every few weeks I get runny nose, sore throat, lot of stickyphlegm in nose and throat ranging from dark brown to yellowish greenish to white and mild intermittent fever. I stay in hills. Dont smoke or drink and do moderate exercise and meditation, drink lot of water. What may be the cause and possible treatment?
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Dr. Hithysh BM
General Physician 2 yrs exp Bangalore
Hello it may be due to allergic rhinitis or upper respiratory tract infection inhaling the pollens bettr to wear mask Do salt water gargling twice daily Greenish phlegm suggests of infection consult physician or ent specialist for further evaluation and treatment.
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