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Recovery for chest cyst
I had my chest cyst removed today . What diet changes should I make for a speedy recovery . What things should I take which act as a natural pain killer and heal my wounds . I've been drinking Turmeric Milk since I started having pain on my chest due to cyst and it helped a lot.
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Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help
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Hello,
Protein and vitamin rich foods will help.
Include green leafy vegetables.
Consult me online for the detailed diet chart
Next Steps
Book an appointment at www.apekshapt.in or contact me through practo direct consult
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Hi
Yes haldi milk to be continued
Along with same include variety of fruits and vegetables
Hydrate yourself
Include good quality proteins
Next Steps
Book your appointment via practo for further guidance
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Hi
Hope you are doing fine.
Need to know about you blood reports as well.
Need more information about your lifestyle and eating pattern to help you better.
Next Steps
contact us for personalized plan
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Aamla fruit/ juice is the best.2 fruits or 30 ml
As vit c supplement for wound healing ,and immunity also.
Giloy satwa1/4 tsf once a day with water is good for immunity booster two tsf a day
Ashwagandha rasayana two tsf twice a day .is a good strength,stamina builder.
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Hello,
You should start eating antioxidant rich fruits, whole grains and vegetables including berries, citrus fruits, and green leafy vegetables. It will boost your immunity and act as a pain reliever which helps in quick recovery.
Next Steps
For personalised diet plan visit my website @ nutriplan.in
Health Tips
Keep the wound area clean. Wash the area regularly to avoid infection.
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Ms. Sana Khalid
Dietitian/Nutritionist
6 yrs exp
Bangalore
Hi!
Please include 2-3 litres of water, one cup of boiled sprouts, eggs, chicken soup (if you take non veg) and milk / milk products. More protein in your diet will help with faster recovery. You can also take one fresh fruit and one carrot to give you vitamins and minerals.
Take plenty of warm fluids like soup, turmeric milk, cinnamon water to provide relief, also make sure you are not missing your medication.
Wishing you a speedy recovery!
Next Steps
Stay hydrated, eat more protein and take medication on time
Health Tips
Avoid taking any medication or supplement without expert advice or prescription. Do not skip meals
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Hi
Continue with termeric milk and take balance diet and include fruit, vegetables, pulses, nuts, paneer, chicken, fish etc.
Drink enough water 2.5 lit
Health Tips
take direct consultation through my practo account for customized diet
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