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Recovered from one week flu
I recovered from one week flu now body is very exhausted kindly tell me what shud i eat please suggest and dont tell me to come on chat doctor u should help me for free can i rice apples and what should be my staple diet
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Recovery from flu - You may eat rice and apples. Keep a balanced diet of Chapatis / rice / Pulses. Please add citrus fruits like lemon / orange for boosting immunity. Also, pls stay hydrated. Drink minimum 4 Lts water per day
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Eat fresh fruits vegetables and drink lot of water
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.