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Really need to fix all these
Hi Dr,
I am 37 Year old, Software guy. I have many issue …I am not feeling like 37 Young at all
1. I am diabetic with h1bc1 came around 7.2
2. I am hypocondria health anxities patient since 5 year
3. Married for 6 year but No kids.( Lost 1 IVF kid in 5th month)
4. I wake with Body pain even after 8hr of sleep .
5. After wake, all join feels like cracking.
6. M pattern Hair loss. All most lost front part.
7. IBS issue. Always feel lower abdominal issue.
8. I am scare of any blood report because of any cancer fear.
I hardly do exercise.
I try to avoid fast food out side but it happens few times
Is this way to live life ? How many dr should I consult?
I want to to be Fit..I want to live my life ….whatever pending
Answers (13)
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Start with 30min walk daily outside not at a gym.
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Yoga and meditation helps
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Change to a healthy diet, healthy life style, including regular physical exercise and sleep, wake routine. Avoid tobacco and alcohol use in any form.
Hair loss can be due to multiple causes, including stress, fungal infection, thyroid abnormalities.
Get Haemoglobin, blood sugar, thyroid profile tested and share results. Then I can help you further.
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CHANGE LIFE STYLE N DIET PLAN DRASTICALLY FIRST OTHERWISE NO THERAPY GIVES U PROPER RESULT. TRY TO FIX ONE BY ONE WITH THE HELP OF SUPERSPECIALIST.
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Most of your issues are interconnected:
• Type 2 Diabetes Mellitus (HbA1c 7.2) → suboptimal control → fatigue, body pain, low energy
• Health Anxiety (hypochondria) → amplifies every symptom + fear of cancer
• Likely Irritable Bowel Syndrome → stress-driven gut symptoms
• Sedentary lifestyle + stress → joint stiffness, poor sleep quality
• Hair loss → likely Androgenetic Alopecia (genetic + stress-related)
Health Tips
• Morning stiffness + cracking joints → often due to inactivity, not arthritis
• IBS improves significantly with stress control + routine meals
• Hair loss:
– Medical treatment exists (if you want later)
• Energy improves within 2–4 weeks once routine starts
⸻
⚠️ What you should STOP doing:
• Doctor shopping
• Repeated unnecessary tests
• Thinking “something serious is hidden”
⸻
Reality Check
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Needs regular follow and therapy.please consult.
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If you want to discuss your problem in more detail, feel free to message me on WhatsApp at nine one one nine two five five six nine nine for a detailed discussion
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
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Dr. Shaikh Huzaif
General Physician
20 yrs exp
Mumbai
Please consult
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Dr. Suraj Sharma
General Practitioner
4 yrs exp
Jaipur
Do consult
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Dinesh Mehta
General Physician
3 yrs exp
Jaipur
You need general physician doctor .
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