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I'm 28 year old. I don't have mom and dad. I love a person not of my religious. I gave him some of my money to support him in his goal. He never ask but i gave by myself because I wanted to.
My family come to know about that and they beat me up. My brother, sister and sister's husband. They all beat me up and forbidden me to go outside. I wanted to do job. I wanted to stand on my own feet but they do not allow me and threatening me that if i do not listen to them then they will make false FIR against my boyfriend.
I really don't know what to do. I really need help. I'm not feeling mentally stable.
Answers (6)
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Hello there
Thanks for writing in your query. In your case being assertive is what you need to learn. You have feeling of guilt trip and family members know that and can threat you.
Option 1. Find a job. Get to work if they threaten let them as police takes both party into consideration.
Option 2. Think strategically, not reactively.
Next Steps
Counselling is effective in dealing with it. You can book a session with me. Directly contact me - double eight zero two two nine seven nine four three.
Health Tips
book a session
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Hai, I understand that you have been through some difficult time but trust me we will face this together. I know how discomfort it is. You need to acknowledge your feelings and accept the situation to overcome this. More happy to help you. Kindly reach out - nine three four four six eight eight four two one.
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Get comfortable. You can lie on your back in bed or on the floor with a pillow under your head and knees. ...
Breathe in through your nose. Let your belly fill with air.
Breathe out through your nose.
Place one hand on your belly. ...
As you breathe in, feel your belly rise. ...
Next Steps
counseling
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connect
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Hi, Consult a psychologist.
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Hi..
I understand you are lacking good emotional support. But i am glad that you want to take stand for yourself . I suggest you :
1. Accept the reality that you are facing hardships
2. Accept you can take control of your life
3. Be Fearless
4. Take small step towards your freedom. Eg You can choose Work from home jobs
5. Be aware of people who can support you like Your BF, friends,relative etc.
6. Talk to Counselor
Next Steps
Book online consultation with Psychologist
Health Tips
Practice-
Mindfulness
Deep breathing
Journaling
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Fix an online appointment with any of the psychologist and understand yourself better and about your future life better..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.