I recently started taking Rasayanvati with glass of milk before bedtime. Can someone tell me that if I can add some turmeric into the warm milk and take with along with Rasayanvati?
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Your consuming is not bad of both ingredients.But your pitta prakriti like acid ,gas, stress and constipation prohibits it.For it you can consume fruits and vegetables to make your system alkaline.
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Keep your self active with yoga and exercise.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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