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Quit Smoking Habit
Become a chain smoker suddenly.
Want to quit. But still smoking minimum. Can't quit 100%.
What's the way out..
Answers (2)
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proper deaddiction treatment required
Next Steps
consult a psychiatrist or psychologist for propper deaddiction
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First avoid the place you are smoking these days .
Preoccupy your mind at the time you usually smoke .
Try quit smoking slowly and gradually .
For few days to week you may feel unhealthy and not well but still try avoiding cigarette .body will get accustom to it slowly .
Try taking opinion and consultation from pshyctratist to start with nicotine replacement and further management .
Thank you .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.