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Quit coffee cold turkey, feel awful
Quit caffeine a couple days ago without researching what its effects could be :/
I'm prone to anxiety already and I'm having anxiety/panic attacks. High BP, I can't concentrate, depresses, tingling face, sore painful back and neck muscles etc...
Would it be advisable to go back to drinking at least a cup of coffee a day? I didn't quit caffeine due to any health issues.
Answers (1)
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Ms. Sanheetha Ved
Counselling Psychologist
6 yrs exp
Bangalore
What made you quit? If you feel you need support please seek the help of a counsellor, who can help you deal with your withdraw symptoms as well as your anxiety.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.