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Question# ..
Is it ok to mix ispaghol in one of these 👇
In water or in milk or in yogurt ?
I mean can we mix ispagol in any one of these ?
Answers (9)
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Hello ,
As you got answers by others members. Just wanted to tell you if you find difficulties to clear bowel(stool) you can have natural foods.
1. Papaya
2. Coconut water
3. Water
4. High fiber diet.
Next Steps
Follow all these.
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Can contact me also +91 79825 18614
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For which purpose you are taking Ispaghol
According to Ayurveda, Ispaghol has different activities with different kinds of liquid.
For example with milk it acts as laxetive
While with butter milk it helps in maintaining gut health.
Next Steps
For details discussion, Please consult Directly.
Regards
Dr. Anil Kamboj
Ph.D
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Water is a better option.
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It is best to take it in water and that too the amount prescribed by the doctor in atleast 200 ml of water.
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Water u can mix it up n drink it.
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Ms. Kapila
Dietitian/Nutritionist
13 yrs exp
Ludhiana
Hi,
Better to take in yogurt.
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi, you may mix it in water,but if you find it difficult to have it in water very thin butter milk is fine.
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Ms. Prerana Solanki
Dietitian/Nutritionist
9 yrs exp
Kolkata
You should not be depending on such artificial fibres.
Please consult to get natural remedies and balanced nutrition plan.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Take it with milk or water only
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