Hi, is there any benefit of QHHT for anxity attacks, panic attacks, low confidence and low self esteem issues? Or CBT is the only solution. I am interested in QHHT as it is a single session treatment
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Please consult a trained professional to decide your course of treatment. Let the psychologist decide what is best for you after hearing your concerns in detail. Don't self-diagnose.
Dear Friend it will be decide by therapist or consultant after assessment or testing or observation or consultation of your anxiety type and reason. it also cover nature of anxiety and history. All therapies are scientifically proved and effective so don’t confuse yourself. For rest solutions please go for expert advice.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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