I can't focus. I always keep forgetting things. I want to start preparing for my career but I don't know in which field I should try. I am disturb mentally. What should I do?
Answers (7)
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Hello !
In case of doubt, seek advice. Instead of waiting and living in confusion and losing on time, why not consult a psychologist and help yourself live your life to your fullest potential. A psychologist will also help you know your aptitude and help you in choosing a career.
Therapy / counselling will also help you increase your focus and concentration.
I suggest you to consult a psychologist immediately without wasting any time. Life is precious, why waste it in confusion !
Take care
Hi,
Consult a Psychologist to explore your skills and strengths, interests, abilities, values, personal traits, and desired lifestyle and if required will also assist you on the path to develop additional skills .
You will also be able to manage with the emotions you are feeling and to move forward with focus and confidence
Hi,If you have doubts about your career choice please consult a psychologist for career counseling.Lack of motivation and forgetfulness can be due to anxiety and stress.
Next Steps
Mindfulness meditation
Relaxation techniques
Good quality sleep
Hi
You want to figure out your career and passion. You are worried about your career and the future to the extent that it is affecting your well-being. You are not able to focus and you forget things. You don’t have to stress so much, you can think of making a note of your goals and passion. It is okay if you don’t have it figured out. Consult a psychologist and talk about your goals and passion and the kind of career you want to pursue. You will require career counselling. A psychologist will also guide you on how you can feel calm and improve focus.
Next Steps
Consult a psychologist
Health Tips
Contact me for counselling sessions. Along with counselling I can suggest natural foods to calm the mind.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Psychological Counselling
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