Feeling tensed abt my exams I'm writing ca ipcc exams for 1st time.some kind of shivering n curiosity is there in me .im a foodie basically but not eating properly these days.my exams are 20 days away and I'm feeling tensed from now only.my mock test marks out of 400 are 190 while 200 is pass mark
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Too much of anxiety decreases the performance. So try to have good food 3 times a day. Go for regular walk to destress you. If you are not able to sleep or panicking better to take professional help
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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