Psychiatrist/psychologist

Question

Asked for Male, 20 Years

I need cognitive behavioral therapy. Whom do I need to consult, a psychiatrist or a psychologist ? Kindly help me. Thank you.

Answers (2)

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Ms. Hema Sampath

Psychologist 18 yrs exp Bangalore

Why u need a VBT? Who has told u or how did u know that u require one??? If it is a day to day confusion and absence of clarity a psychologist is the one whom u require to meet. Consult a counsellor in ur city.

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Psychiatrist in indirapuram Psychologist disorders Cognitive behavioral therapy techniques

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Dr. Chethan R S General Physician 6 yrs exp Bangalore · Accepted Answer

Dr. Chethan R S

General Physician 6 yrs exp Bangalore

Hello there......, Cognitive behaviour therapy is a type of psychotherapy that helps the person to change unhelpful or unhealthy habits of thinking, feeling and behaving...CBT involves the use of practical self-help strategies, which are designed to affect positive and immediate changes in the person’s quality of life....CBT can be as effective as medication to treat depression and anxiety....Consult Psychiatrist....