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Protruding Rib on one side
My left Rib Cage is sticking out awkwardly as compared to my right rib cage. And my abdominal muscles in the left side also seem to be less distinct and visible as compared to the right abdominal muscles. When I lay down I feel a kind of pull in the lower left side of my abdomen(near the rib cage). And sometimes I feel the need to take long breaths as I dont seem to take in enough oxygen through regular breathing.
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Do yoga based exercises.
You can visit my youtube channel 'dr nc Gupta ' to learn the exercises.
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Get ur x ray done
X ray dl spine-ap and lateral view
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.