Good evening,
Easy and convenient vegetarian protein sources include
1. Soya chunks
2. Paneer
3. Tofu
4. Pulses like Chole, Rajma
5. Dairy Products - Milk, Curd
I would recommend you to take close attention to the caloric content as all the vegetarian sources are high in carbohydrates too
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YESNO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
I can giv u proper source of dietary advice .. need details on your weight ..hba1c and other stuff..can u connect or whatsapp on 959798368zero..wil help u
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Hormonal Imbalances
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement