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Protein intake
For protein intake, doc has now recommended Whey Protein powder 100% Gold . My doubt is; as this is mostly consumed by athletes, gym-goers etc, will it have any side effects for me ?
Also, is: " Liveasy wellness protein powder" (says: Diabetic protein powder )-sold by Pharmeasy, safe for me ?
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Take normal daal, chana, rajma, eggs, chicken if you are non veg, peanuts, sprouts, etc instead of artificial powder, protein powder are not to be taken at 70 yrs of age,
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Dr. Komal Bhandari Totla
Diabetologist
11 yrs exp
Solapur
Safe in moderation..a scoop once a day
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.