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Prone to spasms
Hi, I get spasms in my back and neck so very often. I do take pain killers but it takes me a week to get better. Even during workouts , I get spasms in my feet . please advise.
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Dr. B. M. Lava
General Physician 34 yrs exp Bangalore

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Madam, You require few BLOOD investigations. Get back to me for detailed information for assessment of your problem
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Dr. Shalini Kushwaha
Homeopath 3 yrs exp Lucknow

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Hello. U take causticum 200 - 1 dose. Tell after 1.week
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Dr. Nikhita Palkar
Homeopath 14 yrs exp Mumbai
Hello...please keep yourself hydrated with enough amount of water.Yes Mag Phos 6x ,4 tabs three times a day will give u some relief but u need to supplement yourself with foods containing calcium, vitamins like drinking milk,green leafy vegetables,fibre rich foods. Please take proper constituency homoeopathic treatment if the problem still persists. Thanks and regards.
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Dr. Amar Deep
Homeopath 9 yrs exp Howrah
Please drink 8-10 glasses of water daily. Take rest nd sleep well. Take mixed fruit juice daily. In workouts do less exercises . Take Mag phos 6 × twice daily.
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