mental-health-icon

Problem with my Anger

Hi Doctor , I get angry for no reason, if some one makes a small negligible mistakes i pinpoint and shout at them. For a small reasons i feel very bad and start hating the persons. This habbit is affecting my life. can you please advice what should I do. I am losing all my friends and not able to concentrate on work and underperforming at work. Can you please advice.
views-icons 65 Views Bookmark this Answer
Bookmark
v

Doctor Answers (3) on Problem with my Anger

doctor profile image
Ms. Hema Sampath Bangalore | Clinical Psychologist
Answered
Anger comes when your expectations are not met.

Why at times others could be right,  Is not acceptable  to you!!!!?????

If u r right.  Then the other person is also Right. because for him he is right, . Then who is right you OR the other person? ???!!!

While trying to prove your side you are silently  loosing the relationship! !!!

Next Steps
Do consult a psychological Counsellor in your city and have a better clarity
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO
doctor profile image
Answered
Dear friend, do a psychometry and plan according to it, as u r so far to assess clinically. Best wishes.
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Suhasini Das Bangalore | Psychiatrist
Answered
Hello.. Anger can be a symptom of many underlying psychiatric disorders like depression, anxiety disorders, Bipolar disorder, impulse control disorder, personality disorder etc or even medical reasons. It is important to understand the core disorder rather than just treating anger per se  then only the effects will be sustained. Both medications and anger management techniques are available. It's better you get a professional opinion from psychiatrist or psychologist for your anger issues.
Flag this Answer
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES NO