Lately I have D3 deficiency issues as visible from the reports. I have huge issues with my legs as they hurt only when u walk or run and the rest of the times, it feels like nothing has ever happened. I consulted a doctor and started taking carnitor 500 and gemcal Ds along with uprise D3 60k. Carnitor caused coughing issues and hence I started taking osteocalcium with d3 and
b12 components along with uprise. I stopped carnitor and gemcal. It's been 2 months since I have been religiously taking all medications and following a healthy diet as well but there has been no improvement whatsoever. I take osteocalcium two times a day and uprise once a week. Is there anything else that can be done as I want to get myself running soon which is impossible as of now. Please help