I am facing sleep disorders and lots of mood swings. Suddenly my appetite had also increased. Most of the times i want to cry my heart out. I also get frustrate and angry on small things. I had also lost interest in most of the things and all i want is to sit alone
Answers (4)
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Hello madam,
The symptoms that you have described above seems like you might have hormonal imbalance or mental stress.
Next Steps
I suggest you to go for a routine blood test and test for thyroid levels for better understanding of the condition. more details about your condition will give clarity and better picture of the situation.
Health Tips
yoga or any other physical activity helps a lot in improving your quality of life and there are specific yogic approach which helps.
You are thinking so much and that too many times negative.
stop doing it. At this age it is common as you are attached to your friends and growing up as adult. New world and new beginning.
enjoy this phase. It will go soon and u will like ur life.
1. Read good and inspiring books.
2.involve in your hobbies and interests.
3. converse with your parents
and
many more to explore.
consult a good yoga therapist and counselor.
God bless you.
dr savita.
Cherry plum, Agrimony, Impatient, take each of these Bach flower remedies 4 pills one dose daily and Manimithram 2 tab in the morning and night for a month and revert back.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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