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Primary ammonoria
I was told that I have high level of testosterone .now i have used cocs would it lower the level of testosterone.and what is testosterone level?
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Need to do excercises, daily walk, proper diet avoid oily, sugary food, avoid potatoes white rice, avoid stress
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need details history
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can consult online
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Follow PCOD diet Take bittergourd and amla and jamuns daily Take turmeric milk every night Take plenty of onions and garlic and tomatoes Reduce oil Avoid fast food Avoid non-veg Take fish and egg Take wheat based diabetes diet Brisk walking three times a week for 20 minutes
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Loose 5-10 percent of weight in 3-6 months will cure PCOD in 75 percent of cases
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Get ultrasound done for uterus tubes and ovaries and endometrial thickness after 3 months of PCOD diet
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.