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How to prevent our eye sight or prevention of low eye sight what basic tips should be adopted so that we should not have to use spex in future??
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Healthy eyes is only possible in healthy body ,even healthy person has to use reading glass after 40yrs,to keep your eyes healthy you should you should take lots of green vegetables & seasonal fruits . One may take the help of yoga ,swimming ,exercise & gym to keep oneself healthy.
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Hello
As your age is 24 yrs now...so you will not need glasses in future
Regarding basic eye care tips
A. Use goggles when in sunlight
B. Cold compresses
C. Use lubricating eyedrop frequently
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.