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Pressure cooker are safe or not
Hello
Recently i went through one article that they are mentioned cooking foods in pressure cooker is not safe and it is losing its nutrients and broken not safe for health but i have been using pressure cooker only to save time and gas also doctor recommended to use cooker to boil the lentils and mutton im totally confused
Answers (5)
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Hi
Cooking in pressure cooker is safe don't over cook it and have salads fresh . Eat seasonal fruits and vegetables..
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Ms. Itu Chhabra
Dietitian/Nutritionist
16 yrs exp
Noida
Over cooking always happens to kill the nutrients..
Pressure cooking is the healthiest way to preserve the nutrients but sometimes exposing to high temperature may lead to the loss.
Thanks.
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Ms. Dt. Shilpa Chawla
Dietitian/Nutritionist
21 yrs exp
Delhi
Hello user
Using pressure cooker is for our own convenience.
We should use cast iron , stainless steel , ceramic or clay
Things that take time like rajma Chana etc you can use cooker but for daal that cook easily can be done in degchi etc
Chicken n meat can be cooked in open vessel .
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Ms. Neha Tushar Gore
Dietitian/Nutritionist
11 yrs exp
Pune
Pressure cooker is healthy but don't over cook,there is loss of nutrients.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.