Sir, I m facing premature ejaculation problem during inrercourse. Its ling lasting 3 to 4 min. Plz. Suggest what i do...
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Hi Avoid stress and anxiety as well as smoking and alcohol. Try stop and start technique, squeeze technique and pelvic floor exercises. There are plenty of instructions on the internet. You could also try coating one half of head of your penis with local anaesthetic gel like lignoaine gel. If all else fails last resort will be tablets but they can produce side effects.
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