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Premature ejaculation

I am upset with premature ejaculation. What is the reason for premature ejaculation and how to overcome from it. Please help me
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Psychological factors such as anxiety, guilt, or depression can also cause it. In some cases, it may be related to a medical cause such as hormonal problems, injury, or a side effect of certain medicines. stopping or cutting down on the use of alcohol, tobacco, or illegal drugs may improve how well they can control ejaculation.practice yoga and meditation. Consult psychiatrist if it still doesn't work.
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