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Premature evajucation

I m scare about my married life ,which yet to began , I suffer premature evajucation , so need to improve lz
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Doctor Answers (3) on Premature evajucation

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Dr. A.Kumar Mumbai | Sexologist
Answered
For premature ejaculation :
Have good sleep,  do exercise & yoga daily for 1 hour.
Take hot milk 1 glass morning & evening.
Avoid spicy..chilli.nd fried food

Take tab. Manmath Ras....
tb.. Pushp dhanva Ras  ...
nd tb pooranchndra ras 
one tab. each morning & evening for 3 months...wd hot milk..

See d results or otherwise consult a sexologist personally

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Answered
U take homoeo med
Acid phos 30.
3 times in a day for 15 days
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Answered
Ok, got it, nothing wrong with it. Everyone has performance blues so relax,
Next Steps
its technique to be mastered by yoga kegel exercise and Ashwini mudra shalabhasan. boosted by diet n medicines.
Health Tips
Have rest calming snoring free sleep, engage in Healthier habits of Exercise n balanced diet. Else consult in person
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