Premature Ejaculation

Sir I'm suffering from early discharge... I'm 21 years old and I'm unmarried so I can solve it before my marriage because that would be a big problem after my marriage. During sex I does discharge in just before 15 second so plz suggest me.. What I should for reduce this problem...
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Doctor Answers (1) on Premature Ejaculation

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Venkat Raghav Bangalore | General Physician
Hello...Early ejaculation could be due to many reasons. Anxiety being the most. So first try relaxation techniques and distraction method. cut down on any habits like alcohol, smoking or drugs. This will help delay ejaculation. Overmasturbation can also cause premature ejaculation ...you are still 21.. Do exercise daily , have nutritious food .. Maintain fitness..
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