default-icon
Premature ejaculation
I have a problem of premature ejaculation as a result of that I can't stay long while having sex kindly tell me how to increase my sex time
160 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Yes... Take balanced diet and more protein rich diet Eat dark green leafy vegetables and fruits Avoid stress and strain Avoid smoking and alcohol consumption if any Drink plenty of water Drink coconut water twice a day Practice yogas and pranayamas daily Practice morning and evening walk necessary Avoid day time sleep Take sound sleep at night for 8-8 hours Avoid fast food Concentrate more on work than other Keep happy thoughts in mind always Spend empty time in reading , playing etc SURYANAMASKAR ,PACHIMOTASAN practice more Follow all for a month then review back If you any query ask me on private questions section For medicines details ask me on private questions section
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.