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Pregnancy when overweight
I am 29 years old ,my height is 5 feet 2 inches and my weight is 73kgs . I am trying to conceive , but have read that body weight should not be more . How can I lose around 10kgs in a month without lacking in essential nutrients and conceive a healthy baby .Want to bring my body to healthy BMI as soon as possible.
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Diet and exercises
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consult online
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Get your thyroid profile done and one USG to rule out PCOS These two are major reason of overweight,,,,
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Healthy life style Join a gym Brisk walking
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Sudden weight reduction is never healthy. GRADUAL process with adequate sleep is important for all organs
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Diet and exercise is the only way
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consult for more discussion on ur problem and treatment chat privetly
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.