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Pregnancy tip for 3 week pregnant
I want normal delivery.. please suggest what to do for It...as it's my first pregnancy I don't know much
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Antenatal yoga and antenatal exercises can be of help.. visit Momma's clinic (Marine lines) for the same..
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Now how many months you are carrying.In Initial months walking is good exercise but in last trimester yoga, daily household work is more than enough.Pelvic and perineal excercise like breath holding and releasing is very effective.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.