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I m trying for family planning from last four months...results not coming yet..can u suggest me the type of diet I should take n can I take folic acid n calcium capsules or vitamins??
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You start the folic acid and antioxidant plus protein rich diet you have to take.If periods are not regular then with medicine regularise it.Husband semen analysis is also compulsory.Consult to gynaecologist and take her opinion and suggestion when to start treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.