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I am 7 n half months pregnant n my hb is 9.9..is it ok??
And if it is not ok.. what should i do to increase my hb level??
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Your hemoglobin is low for increasing the hemoglobin add iron rich food in your diet with Vitamin C and protein .
Take your milk with Almonds and strawberry ,gur with chana for better absorption of iron
Contact me for coustamized diet plan every meal is prepared for better absorption of iron .
Contact me for diet plan through practo .
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I m also available for video consultation ,u can book and can take consultation.
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Please ask me directly for personalized diet plan for you
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Hello practo user
No
We have pregnancy diet plan which include
. diet plan for each trimester
. Diet plan for curing deficiencies and for better foetus development
. Diet plan to cure symptoms occurs during 2nd trimester like gestational diabetes, thyroid, overweight, bp.etc
. Post pregnancy diet plan
But before prescribing any thing we need some information
. Vitals
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Greetings for the day!!
Hb level 9.9 is low. You need to be increasing the hb level. It is important that you take iron supplements after taking the advice of a physician. Dietary sources include mutton liver( non veg), green leafy vegetables, Ragi, eggs. Vegetarian sources of iron get absorbed better when taken along with Vitamin C rich food like lemon juice. When you have greens after your meal try to have lemon water or any other vitamin c rich food to improve absorption.
To know more on the diet plan do connect with me.
Thank you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.