I am Pre-Diabetic and I am not on medication. I try to maintain my diet and avoid eating sugary foods. From the past few days, I am experiencing a fluctuation in the sugar level. Sometimes it touches 180 and then drops down to 94. What should I do?
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Blood sugar level can fluctuate according to meal, age, starvation etc etc
Please mention RBS+ FBS + PPBS + lipid profile+ HbA1c(most important)
Any family history?
First maintain diet and yoga(there are two yoga steps which exactly act on Pancreas from where insulin is secreted)
if not reduced then start with Biguanides drugs ....
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Hi
Diabetes is a lifestyle disease
Pre diabetes is a condition in which blood sugars are above normal levels ( fasting above 100 and post lunch above 140)
But not that high to be called as diabetes
This condition dont need any treatment and good thing is at this stage its completely reversible
So
You should follow proper dietary modifications
Along with daily planned physical activity
Weight management
And testing blood sugars and HbA1c once in 6 months
It is normal for sugar levels to vary on a daily basis since it depends on the type and quantity of food you consume.
Also the time of taking the test after food intake.
Next Steps
Maintaining a low sugar diet and regular exercise is necessary.
Laboratory blood glucose tests 2 weeks later to know if you are in d diabetic range
Health Tips
In case you feel dizzy and excessive sweating reach for help immediately
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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