Am trying for second child age 35 comple

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Asked for Female, 35 Years

Am trying for pregancy for second child and my age 35 .i have no thyroid and in pre diabetic .i had gestaional diabetic in my first pregnacy..want to know the healthy diet plan and can i continue yoga while planning for a baby.

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Dr. Rajesh Jain Consultant Physician 28 yrs exp Jalgaon Consult Now · Accepted Answer

Dr. Rajesh Jain

Consultant Physician 28 yrs exp Jalgaon

Consult Now

Please Avoid oily spicy and fast food, non veg food, processed food, maida containing items like biscuits toast bread khari etc Wake up early go for morning walk in greenery daily with relaxed mind Do yogasanas and pranayam daily Take salads and fruits more Take carrots and beet root juice daily You can try for pregnancy No problem

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