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Power of negative 0.25
I never had a vision problem but off late due to extensive working hours..I got my eyesight checked.. And I've a negative 0.25 power in both my eyes.. Shall I go for spectacles?
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Dr. Vaibhev Mittal
Ophthalmologist/ Eye Surgeon 9 yrs exp Sangrur

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hello This number is approximately equal to zero dont worry about this number you dont need glasses for this number
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Dr. Arjun Kumar Singh
Ophthalmologist/ Eye Surgeon 38 yrs exp Patna

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Due to extensive use of your eyes,you are suffering  from computer vision syndrome ,computer operater Please blink,blink, blink&use antiglare glass&some lubricating eye drops .
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Dr. Susheel Deshmukh
Ophthalmologist/ Eye Surgeon 11 yrs exp Mumbai

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No need for glasses for -0.25D. If you have extensive computer use than follow 20-20-20 exercise for computer vision syndrome. Every 20 mins take 20 sec brake , blink 20 times and look at a distant object to relax your constantly working near muscles..
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