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Power of negative 0.25
I never had a vision problem but off late due to extensive working hours..I got my eyesight checked.. And I've a negative 0.25 power in both my eyes.. Shall I go for spectacles?
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hello This number is approximately equal to zero dont worry about this number you dont need glasses for this number
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Due to extensive use of your eyes,you are suffering  from computer vision syndrome ,computer operater Please blink,blink, blink&use antiglare glass&some lubricating eye drops .
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No need for glasses for -0.25D. If you have extensive computer use than follow 20-20-20 exercise for computer vision syndrome. Every 20 mins take 20 sec brake , blink 20 times and look at a distant object to relax your constantly working near muscles..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.